NOURISH • PERFORM • EVOLVE • HEALTH • STRENGTH • POWER • SKILL • MOBILITY • MUSCLE • ENERGY  • SUCCESS
NOURISH • PERFORM • EVOLVE • HEALTH • STRENGTH • POWER • SKILL • MOBILITY • MUSCLE • ENERGY  • SUCCESS
i'm going to show you exactly how to lift more, be healthier and become the best you ever... 
Sound Too Good To Be True? Watch Below...
I know what you're thinking and NO...
I know what you're thinking and NO...

This is NOT just another ebook or online training program... It's unlike anything you may have seen before...

How would you like to know EXACTLY what to do to smash through every one of your PB's, become healthier, leaner and happier than ever before?

What if you could learn the tools, techniques and tips used by professional athletes and coaches to explode their performance and be at the top of their game?

OR 

How about being able to perform complex gymnastics movements such as a free-standing handstands, strict muscle-ups, L-sits, back-flips and touching your head to your shins in pike position. 

You might even imagine the feeling of chatting to your gym buddies then *BAM* you slide right into a comfortable side-split... we're building next level movement freedom.

And that's to say nothing about the street-cred you'll get when you walk up to a bar and calmly deadlift 2x your bodyweight for reps...

Sounds good right?

RealMOVEMENT_U online coaching is designed to give you the above and much more...

Not only are we going to focus on your personal performance I'm also going to share what took me from struggling with CHRONIC FATIGUE and FEELING LOST SLEEPING ON FLOORS IN RURAL MEXICO to working with the most elite athletes in the WORLD, having the LIFE I DREAMED OF and how you can do the same!

You will be supported and made accountable to being who you need to be to live the life you want to live. It doesn't matter what level you're at. If you can commit to massive improvement we'll do well.

Here's what just 1 of our RealMOVEMENT_U members has achieved in only 8 weeks:
"RM_U has done me wonders. PR's in my Deadlift, weighted chin ups and dips are just the tip of the iceberg along with body composition improving week to week. 

The consistency of training is something I believe strongly in. The community support has been amazing, keeping me accountable and continuing to strive to be the best.

Some of the personal bests from the first 8 weeks:
Deadlift 200kg (up 7.5kg) 
Weighted Chinups 22.5kg (up 10kg) 
Weighted Dips 25kg (up 10kg)" 
- Ben Hales 
Who Am I & What Experience Do I Have?

My name is Keegan Smith...

I'm a performance coach educator who's worked with Premiership winning Sydney Roosters in the Australian National Rugby League (NRL) along with 5 other professional teams. 

I have interned and done private study with - Wim Hof, Ido Portal, Coach Sommer, Charles Poliquin, Phil Richards (Europe's first Westside barbell certified coach), Dan Aubin (Canada gymnastics), Derek Woodske (NFL and Poliquin group strength coach) and many more.

I spent 6 years sleeping rough and living in third world communities looking for solutions to the biggest problems of our time.

I've spent thousands of hours training elite performers in the gym and researching how to make them better.

I'm a husband, father and entrepreneur and I'm now working everyday at re-shaping the way the world looks at itself.

I've overcome chronic fatigue and implemented a 6-year life transformation to go from depressed, poor, unfit and uncertain to an inspired life. 

And I want to share what I've learned with YOU.
PLEASE BE AWARE - This Opportunity is only for:
  • You, the person who wants to be STRONGER
  • You, the person who wants to be HAPPIER
  • You, the person who wants to be HEALTHIER
  • You, the person who wants to have MORE ENERGY
  • You, the person who wants to be MORE ATHLETIC
  • You, the person who wants to be LEANER
  • You, the person who wants to be MORE MOBILE
  • You, the person who wants to have CLEARER SKIN
  • You, the person who wants to have BETTER GUT HEALTH
  • You, the person who wants to be MORE SUCCESSFUL
That means this opportunity is NOT for:
  • People who want information but won't take action
  • Those that are happy with the status QUO
  • Those that don't want to work hard - no quick fix here just real work and Real RESULTS
...Still reading?

Good.

That means you're the type of person we want to join this program.

BUT...

YOU HAVE TO WORK.

You will be pushed to your limits - physically and mentally and be expected to share your learning and results to inspire others to do the same.

This is the most powerful community you can be part of in performance.

This is my mission. This is OUR mission.

To begin your journey to a better physique, better performance and a better life click the button below and complete the form:
RM_U inspires world class performance, here are our elite targets...
  • 90 Second static handstand
  • 2.1 x BW back squat
  • Head to floor pancake
  • 1.66 x BW bench press
  • Pike palms to floor from a 6 inch block
  • 1.33 x BW snatch
  • 5 free-standing handstand push-ups
  • Front lever
  • 1.1 x BW standing press
  • Get leaner, feel happier and healthier
Here's Exactly What You'll Receive in RM_U:
  • Daily Training Programming - Easy to follow and includes feedback with instructional videos.
  • Access to all previous training programs - Go back through our training archives and pick the program you want to follow.
  • Advanced nutrition Plans - Food, supplements, detox protocols. Everything you need.
  • Private Facebook group - Where we discuss all aspects of training, diet, results and you can let loose with any questions/queries.
  • Mind development - We don't just want a sharp body, we want a sharp mind that functions to it's highest capacity. 
  • Motivation and encouragement - We have an amazing community who love to encourage one another. We all push to rise together.
  • Supplement guides - We show you the right supplements to take that will boost performance AND your health.
  • Video movement tutorials - Some of our movements may be new to you so we have simple to follow video tutorials that show you in-depth the best way to perform movements along with progressions to advanced skills.
  • Access to our members portal - with exactly what you need to do and over 100 recommended resources.
  • And it's still growing. We answer your questions weekly!
We’re creating lean, strong, mobile, skilful athletes with resilience that matches their performance. In the first 13 weeks we’ve seen many athletes with elite training backgrounds hitting LIFETIME Personal Bests in their big lifts.
Here's What Current Members Are Saying:
Will Stodulka
Anthony Iosefo
Anthony Iosefo
Will Stodulka
Adrian O’Brien
Adrian O’Brien
"The daily structure and accountability of posting certain things has made a huge difference to my training. I have trained more in the last 12 weeks than in the previous 12months, strength is right back up to my previous best and looking forward to testing again in next few weeks for pbs. 

My mobility is improving daily. But biggest win has to be training and playing football on same day as leg sessions with no side affects or niggles, my body has adapted to the volume and is thriving off it. I feel fitter, fast, stronger and I'm up 2kg !"
Declan Nash – Gaelic Football Player - Ireland
"Biggest win has been my handstands and consistency. I'm loving the program! The variety in the week and seeing everyone else succeed has given me added motivation. "
Paul Mulligan - Melbourne Storm S&C
"My biggest win has been mobility gains and personal bests on squats, deadlifts and standing press. Motivation has been through the roof and I'm really enjoying the process. I’m sleeping better despite sleep issues. 

The program also inspired me to commit to losing 15kg and open my own holistic performance centre. "
Dayne Hutchison
"RM Special Force Program has done me wonders. PR's in my Deadlift, weighted chin ups and dips are just the tip of the iceberg along with body composition improving week to week. 

The consistency of training is something I believe strongly in. The community support has been amazing, keeping me accountable and continuing to strive to be the best.

Some of the personal bests from the first 8 weeks:
• Deadlift 200kg (up 7.5kg) 
• Weighted Chinups 22.5kg (up 10kg) 
• Weighted Dips 25kg (up 10kg)" 
Ben Hales
I have really enjoyed the program and the had my most consistent training, the accountability helps massive. Plus I am taking the ketones so it has really pulled my my diet back to where it should of been.
Matthew Peterson - Former NRL Player
Keegs I'm loving it mate. It's a challenge and I'm trying really hard to take it on and maintain.

I weighed in at 117.5kg at the start of SF program and weighed in at 110.7 this am. I do feel better and see it too. I'm enjoying it, it's hard, I’m sometimes knackered from work but I wanted this when I signed up and I'm willing.

Thank you to those who post too because it helps and also challenges me to work harder instead of cruise.

Keep it up everyone! 
Vince Mellars - NRL + Super League Player (100 games)
Are these athletes any different from you? 

No, they are not. They represent beginners and average gym-goers to amateur and professional athletes from around the world. 

The only thing they did was put their doubts aside and take action... And if you can simply do the same you'll be hitting PB lifts, holding strict handstands, being more mobile than ever before not to mention looking leaner and feeling better.

If you're interested in joining the RealMOVEMENT_U ranks and becoming the best YOU possible complete the form below...
*There's Just 1 Thing...*
There's only 250 Places Available for this intake into RealMOVEMENT_U.
Why? Because we pay attention to each individual. If we let more than 250 in at any one time we couldn't deliver the value we promise to deliver to you and every single one of our members around the world.
RealMOVEMENT_U
$
25/wk
AUD, Billed weekly
  • Daily Training Programming
  • Access to all previous training programs
  • Advanced nutrition Plans
  • Private Facebook group
  • Mind development
  • Motivation and encouragement
  • Supplement guides
  • Video movement tutorials
  • Access to our members portal
  • Only 250 places available
  • ➡︎ CLICK HERE TO JOIN NOW⬅︎
Enter Your Details Below to Claim Your Place:
First Name
Last Name
Email
Phone
Picture this: Tomorrow morning you wake up and head to the gym knowing EXACTLY what and how you will train. You're brimming with confidence because you're on a path to evolve into a performance being, everyday taking a step towards physical freedom with a nourished body and mind. 
RealMOVEMENT Coaches & Athletes Have Worked and Competed in/with...

Ben Garard - CrossFit Games Athlete

Hockey India

Victorian Institute Of Sport

Queensland Institute Of Sport

Melbourne Storm

Sydney Roosters

Catalans Dragons

London Broncos

Bradford Bulls

Wakefield Wildcats

Brisbane Lions

Cronulla Sharks

Alastair Day - Iron Man Champion

Penrith Panthers

Many More...

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